2012 Winter Session (Jan. - March) Tai Chi Chuan 301 - Practice & Improvement of Movements 1-12 & Zhan Zhuang 9 Thursdays, 1/12- 3/15 (no class 2/23) ; 7:30 - 8:30 p.m. Practice and improvement of your Tai Chi Chuan routine will help you to become proficient and confident in all 12 movements. Breathing skills/techniques will also be incorporated into this class. Additionally, Sharon will have a brief introduction to Qigong via Zhan Zhuang. Thank you! | 2012 Spring Session (April - June) Tai Chi Chuan 201– Review & Practice of Movements 1-12, 8 Mondays, 4/23 – 6/18 (no class on 5/28); 7:30 - 8:30 p.m. Class 201 is for those who have taken the 1-12 movement Yang style Tai Chi Chuan with instructor SHARON PEI, or for those with previous 1-12 movement learning experience. Emphasis will be on practicing and doing positions correctly with continuity and flowing movements. Breathing techniques will also be incorporated into this class. Practice and review To register, please visit Littleton Parks, Recreation & Community Education. Registration one week before the class is highly recommended. Thank you! Regular Classes Classes can be on Mondays, Weds, or Thursday evenings | Media: Littleton Common TV Program (LCTV): 2011 World Tai Chi & Qigong Day in Littleton, MA Press Release from the Littleton Independent by Betsy Levinson: Going with the flow |



